Schedule

SunMonTueWedThuFriSat
7:00
9:00
9:30
10:30
18:30
19:15

Tuesday

  • Nordic WalkingNordic Walking is the fastest growing fitness activity in the world and is used by individuals, personal trainers, health clubs, physiotherapists, doctors and health promoters because it is highly effective, affordable and FUN! with Johanna Green Johanna is a highly qualified health, fitness & lifestyle coach and personal trainer who has worked in a range of health & fitness promoting settings for over 30 years. at 18:30 to 19:30

Wednesday

  • Alt. Boot CampThese challenging and fun outdoor circuit training classes, suitable for all levels of fitness, are an inspiring way to get a whole-body workout, with elements of stamina, strength, balance and flexibility in every session. with Johanna Green Johanna is a highly qualified health, fitness & lifestyle coach and personal trainer who has worked in a range of health & fitness promoting settings for over 30 years. at 7:00 to 8:00
  • Nordic WalkingNordic Walking is the fastest growing fitness activity in the world and is used by individuals, personal trainers, health clubs, physiotherapists, doctors and health promoters because it is highly effective, affordable and FUN! with Johanna Green Johanna is a highly qualified health, fitness & lifestyle coach and personal trainer who has worked in a range of health & fitness promoting settings for over 30 years. at 9:30 to 10:30
  • Alt. Boot CampThese challenging and fun outdoor circuit training classes, suitable for all levels of fitness, are an inspiring way to get a whole-body workout, with elements of stamina, strength, balance and flexibility in every session. with Johanna Green Johanna is a highly qualified health, fitness & lifestyle coach and personal trainer who has worked in a range of health & fitness promoting settings for over 30 years. at 18:30 to 19:30

Thursday

  • Nordic Walking Taster/Technique with Johanna Green Johanna is a highly qualified health, fitness & lifestyle coach and personal trainer who has worked in a range of health & fitness promoting settings for over 30 years. at 18:30 to 19:30 Second Thurs of each month only.
  • Alt. Boot CampThese challenging and fun outdoor circuit training classes, suitable for all levels of fitness, are an inspiring way to get a whole-body workout, with elements of stamina, strength, balance and flexibility in every session. with Sunny SkorikSunny Skorik Sunny believes that a functional range and conditioning training combined with right nutrition are the key factors to balanced and healthy lifestyle. Her combination of skills as a specialist in physical therapy and a personal trainer give her excellent ability and insight when designing an effective training programme for sport, physique change and rehabilitation. at 19:15 to 20:15

Friday

  • Alt. Boot CampThese challenging and fun outdoor circuit training classes, suitable for all levels of fitness, are an inspiring way to get a whole-body workout, with elements of stamina, strength, balance and flexibility in every session. with Johanna Green Johanna is a highly qualified health, fitness & lifestyle coach and personal trainer who has worked in a range of health & fitness promoting settings for over 30 years. at 9:30 to 10:30 Family Boot Camp in school holidays

Saturday

  • Alt. Boot CampThese challenging and fun outdoor circuit training classes, suitable for all levels of fitness, are an inspiring way to get a whole-body workout, with elements of stamina, strength, balance and flexibility in every session. with Johanna Green Johanna is a highly qualified health, fitness & lifestyle coach and personal trainer who has worked in a range of health & fitness promoting settings for over 30 years. at 9:00 to 10:00
  • Nordic Walking Taster/Technique with Johanna Green Johanna is a highly qualified health, fitness & lifestyle coach and personal trainer who has worked in a range of health & fitness promoting settings for over 30 years. at 10:30 to 11:30 First Saturday of each month only.

Sunny, Victoria, Robert & Alexi will cover Boot Camp and Patricia & Janet will cover Nordic Walking, when required. Locations rotate on a monthly basis.

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